Vitamins: To Be or Not to Be?

Vitamins

As it applies to our daily lives means that what is needed nutrients we need to maintain a healthy state of our body. Nutrition has become an important word thanks USDA involved in our daily food requirements, and the FDA's decision to participate in what is, is not dangerous for American consumption.
But what is our responsibility in the nutrition game? We understand that nutritional requirements are, how to meet those needs, and how to find the true nutritional value of our food? I do not know that nutrition has been tackled successfully by itself. We heard about the dietary vitamin intake, our fortified cereals and milk us, and we need "nutritional value" to our food choices ranging from. However, they often do not stop to think, in the end we need supplements?
Vitamins and minerals are more readily available to us than ever before, we are not better equipped, in fact, determined that it should not take more than forty years we. Just because we see the latest ads for specific vitamins and decided lack of symptoms apply to us, but that does not mean you should go out and buy the product. The lack of a large number of vitamins and minerals are the same or overlapping symptoms. What we need is a way to detect an individual basis, is our body's lack of planning proposals and nutrient solutions.
There is no unity between the medical field and our herbs in this area (which is the case of vitamins and minerals fields) is a national disgrace, so forward thinking in the United States. However, below is to provide our citizens the tools they need to make better, smarter decisions. Medical field has long resented any contact with the patient can make the traditional Chinese medicine, vitamins and minerals, or any other assistance for health recommendations, which are not directly related to medicine.
Because the most important thing is the doctor of the prevailing attitude that we have lost a good opportunity to promote the production of human health. If you take a cross section of the population, and most often used to reinforce appropriate levels of vitamins and minerals, you may find that 80 percent of the population lacks at least one of the vitamins and minerals. Now, that does not sound too bad, until you stop to think about it, if it is calcium? Calcium deficiency caused by osteoporosis, bone destruction. The disease is spending millions of dollars in medical expenses alone population.
You can see a little more cooperation in our part of the medical field, an open attitude to participate may lead to fewer health problems? It also provides the public a viable method to identify the needs in vitamins and mineral components, and accurate. Blood, urine, and other simple office will provide the vast majority of armed minds need information, and to prevent health store. Preventive medicine comes in different shapes, forms, and tablets!

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