Diabetes and obesity can lead to depression

Many people suffering from depression in their lives and people with diabetes at some point
No exception. If you are obese and have type 2 diabetes, you may blame yourself,
Your lifestyle diseases, you now have. It is difficult to adapt to the new way of life. Feeling
Closed or guilt, which is possible, or even normal, but if it becomes something more, you
Need to seek professional help.

It is normal to feel down about diabetes have a beginning, but once you learn more
About the disease and how to control it, you can feel more in control of your life
Once again. Responsible, if you are obese and want to increase your blood sugar level, you
Possible. Through a healthy diet and regular exercise can lose weight and improve your
Blood sugar.

If you are not going to disappear off or hopeless, and accompanied by any feeling
And you might be depressed below. If this is the case, please contact your doctor
Cheng.

Depression symptoms:

* You no longer sleep like you used to (more or less)
* Do not enjoy life or daily activities, such as you use
* No energy to do what you want to do or do
* You eat more or less, or sudden weight gain or loss

If you experience these symptoms, you seek help. Obesity and diabetes
You can try to mentally and physically. It is important to know that you can be very important
Action to get things done. Your diabetes may never disappear, but certainly
Under control and live a full life. By losing weight, even a small amount can be
Make a huge difference to your health and diabetes.