Food Addiction: A Craving You Can’t Seem to Control
You could overdose on potato chips, corn chips once in a while, but I think you are addicted to food? The answer is very important as it can be to lose weight, you should take important decisions actions. Some medical experts say that food addiction is as serious as addiction to nicotine or cocaine, and can be as deadly.
When suffering from food addiction, you have a strong desire to a particular food. The desire is so strong, in fact, if you can not eat food, your withdrawal symptoms, such as headache, nausea, depression. Food addicts crave the comfort of a particular food for them. They also participate in overeating. Crave food can be both physical and psychological.
It should be noted that there are different varieties of food addiction. For instance, there is compulsive overeating, binge eating one from below, can last for several days. Addict can sometimes lose weight, but tend to get it back. Symptoms include eating quickly, force yourself to eat, eat, when there is no evidence of starvation.
Another form of addiction is bulimia, in which the individual overeats, then either vomiting or taking laxatives to clean. Signs of this include the isolation when eating, trying to consume a large amount of fast food, which is busy with a person's weight.
Food addiction can also come in the form of anorexia, in which a man tried to starve in order to achieve an unrealistic weight. Anorexics tend to be 15 percent lower than the normal weight and has a fear of fat. They have difficulty eating with other people seem obsessed with weight. They can participate in rituals relating to food, and can suffer from depression.
The good news is that food addiction can be treated successfully. This method of treatment can have a variety of different forms. A food can be addictive, in collaboration with therapists to develop new ways to handle food and feelings. Therapists may be able to identify fear or anger the person the root of personal reasons behind the addiction. In most cases, the psychologist will help people to develop a detailed expectations and goals, both short and long-term treatment plan. In the most severe cases, a person can go into the hospital, mental facilities. Treatment usually involves helping people to return to a healthy diet, treatment of the underlying emotional causes of addiction and learn effective methods of treatment.
Principles of procedural food addicts tend to follow the same kind of 12-step used by alcoholics. This includes admit his incompetence over food, their belief that they can bring logic and admit their shortcomings and failures. In addition, food addicts often draw on the power of food to support disadvantaged groups from the same people who handle. Only you know who is facing the same challenges can be incredible fun of other people.
It is unclear whether this is a genetic disease based food addiction at this point. Certainly, however, there is evidence that diet is issued from one generation to the next. In fact, many food addicts may only seek help, have been identified, the condition may affect the impact of their children after.
It is entirely possible that food addiction can never be cured, it can only handle. In other words, the addiction recovery period can last a lifetime. However, we must not lose hope to overcome food addiction. Have patience and time, individual addicts can learn the behavioral skills so that they can control their weight. Of course, there will be a time when people will be tempted to indulge in sweets or excessive carbohydrates. However, knowing that they will accept, if they continue their harmful eating habits may be just what they need to cling to power at the end of pain.
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