Diet and Food Affect Your Blood Pressure You know, what you eat can affect your blood pressure? Watch your diet can make your blood pressure to normal very favorable. Even if you have never had high blood pressure problems and take the necessary precautions to be beneficial. You...

Benefits of the Exchange Diet The exchange diet is one that will allow you to pick your food from each food Based on servings of six food categories. When you start eating this food, it May seem like a lot of work, but you get used to the size of the portions and the general You...

Children and Blood Pressure Did you know that even babies can develop high blood pressure? Many people might think that this is rare, but it is not. When babies have high blood pressure, usually because they are premature children or have kidney or heart problems. When the older...

Benefits of the Carbohydrate Counting Diet Carbohydrate counting diet groups foods into three categories: carbohydrates, Protein and fat. Your dietitian will provide the number of carbohydrates for you, you But one day, as well as how it is distributed to your meals and snacks....

Benefits of a Healthy Diabetic Diet The benefits of a healthy diet is for everyone, but for diabetes patients may have even More reasons to follow nutritional meal plan. Maintain stable blood glucose levels The biggest reason is to follow a diabetic diet diabetic patients. It...

Blood Pressure Medications - Remembering To Take Them You now have a blood pressure medication? Do you take other drugs it? Remember to take medicine can be a hassle for some people, especially if you want to take more than once. Here are a few things that can help you remember,...

Why Your Diet May Not Be Working        Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now.  She’s also become a stickler for portion control.  She feels as if she’s eating...